Turbo Time: Which Turbo Trainer?

There is a huge range of turbo trainers now available and the choice can be bewildering when you are trying to decide which turbo trainer to buy. Essentially all turbo trainers do the same thing – they turn your bike into an ‘exercise bike’ which Read More …

Descending: The Wisdom of Keith

Descending I absolutely love descending. My approach to descending is possibly best described as kamikaze. I have no idea why, but going downhill fast on a road bike is something that causes me very little fear. I recently attended a coaching session and the coach Read More …