Falling Off The Wagon

So much for giving up alcohol, caffeine and sugar. In my defence, the run up to Christmas was never going to be the best time for such substantial lifestyle changes. After all, what is Christmas all about. Surely it’s about overeating, massive commercial consumption and Read More …

Winning the Weight Loss Challenge

I’ve posted a couple of times this year about weight loss and me. About losing weight after pregnancy and about the culinary challenges I now find myself facing. Time for an update and the update is positive. Since New Year, I have lost just over Read More …