Is Confidence a Gender Issue?

I ran a coaching session with my club, Hervelo Cycling this morning. The road cycling side of the club (known as ‘the skinnies’) is largely made up of ladies like myself who got a road bike and just rode it. The majority of us have Read More …

Training Week Six

This week has been week six following the British Cycling 8 week pre-season training plan. In a Nutshell It was a week out of routine with the kids on February break, and I missed my daily cargo biking. The two tough turbo sessions in the Read More …

Training Week One

This week has been week one following the British Cycling 8 week pre-season training plan. In a Nutshell Week one went well. I completed all the sessions I intended to do. The Sunday session had to be modified, but I always knew this would be Read More …

Racing Resolutions

I have been thinking about my aims for 2018. It’s not that I am particularly into New Years Resolutions, but I do like to have an aim or two for the year, and New Year seems as good a time as any to think about Read More …

Keeping up Appearances

Cycling and appearance has been making the news at the moment. Chris Hoy declared in his new GQ style article that: ‘professional cycling gear generally looks awful on pretty much anyone heavier than eight stone and with more than five per cent body aerodynamic fat’ Read More …