Keeping up Appearances

Cycling and appearance has been making the news at the moment. Chris Hoy declared in his new GQ style article that: ‘professional cycling gear generally looks awful on pretty much anyone heavier than eight stone and with more than five per cent body aerodynamic fat’ Read More …

Winning the Weight Loss Challenge

I’ve posted a couple of times this year about weight loss and me. About losing weight after pregnancy and about the culinary challenges I now find myself facing. Time for an update and the update is positive. Since New Year, I have lost just over Read More …