Is Confidence a Gender Issue?

I ran a coaching session with my club, Hervelo Cycling this morning. The road cycling side of the club (known as ‘the skinnies’) is largely made up of ladies like myself who got a road bike and just rode it. The majority of us have Read More …

My Child My Self

Babies don’t see any separation between themselves and their primary caregiver. They view mummy (or whoever their primary caregiver is) as a part of themselves. Research suggests that this phase ends at around seven months. More details here. Sometimes I wonder how this separation and Read More …

Strengths and Weaknesses

I have always been a ‘strong person’. I have always seen this as a positive quality. Recently I find myself questioning what this actually means. Am I really that strong? Is it really such a positive trait? Physically, I am definitely strong. I ride a Read More …