Turbo Time: Which Turbo Trainer?

There is a huge range of turbo trainers now available and the choice can be bewildering when you are trying to decide which turbo trainer to buy. Essentially all turbo trainers do the same thing – they turn your bike into an ‘exercise bike’ which Read More …

Training Week Three

This week has been week three following the British Cycling 8 week pre-season training plan. In a Nutshell This week had to be rearranged a bit. I can’t actually blame the children for this since it was due to a haircut. I switched my two Read More …

Training Week One

This week has been week one following the British Cycling 8 week pre-season training plan. In a Nutshell Week one went well. I completed all the sessions I intended to do. The Sunday session had to be modified, but I always knew this would be Read More …

What’s The plan?

I recently publicly committed to having a go at road racing this year. So, I thought I had better get thinking about a training plan. Before I could really decide on a plan, I needed an honest assessment of where I am now. Where Am Read More …

Racing Resolutions

I have been thinking about my aims for 2018. It’s not that I am particularly into New Years Resolutions, but I do like to have an aim or two for the year, and New Year seems as good a time as any to think about Read More …

On Your Bikes Ladies!

Why don’t more women cycle? Why is cycling still so male dominated? What can we do to get more women on bikes? These are questions that many people ask. They are questions I have asked myself on a number of levels. When I used to Read More …