Training Week Three

This week has been week three following the British Cycling 8 week pre-season training plan. In a Nutshell This week had to be rearranged a bit. I can’t actually blame the children for this since it was due to a haircut. I switched my two Read More …

Training Week Two

This has been week two following the British Cycling 8 week pre-season training plan. In a Nutshell It has been a week of snow and ice which has made cycling tricky. Still, I completed three turbo sessions, including the ‘bonus’ Saturday session. The icy conditions Read More …

Training Week One

This week has been week one following the British Cycling 8 week pre-season training plan. In a Nutshell Week one went well. I completed all the sessions I intended to do. The Sunday session had to be modified, but I always knew this would be Read More …

What’s The plan?

I recently publicly committed to having a go at road racing this year. So, I thought I had better get thinking about a training plan. Before I could really decide on a plan, I needed an honest assessment of where I am now. Where Am Read More …

Made to Measure

I have been a fan of Garmin cycle computers for a long time. I like to measure what I am doing. Sometimes this is because I am actually tracking improvement (or lack of improvement), sometimes it is just out of interest. It could well be Read More …

Racing Resolutions

I have been thinking about my aims for 2018. It’s not that I am particularly into New Years Resolutions, but I do like to have an aim or two for the year, and New Year seems as good a time as any to think about Read More …